Ingredients

1 TBS butte+more for casserole dish

2 C whole milk

1 1/2 C corn kernels

2/3 C yellow corn meal

sea salt

pinch of cayenne

1 C grated sharp white cheddar cheese

4 eggs, separated

Preparation

butter the casserole(set aside) In a med. saucepan,combine butter,milk,corn,cornmeal,1 tsp salt,and cayenne. Bring to boil,reduce heat to medium and simmer, stirring frequently until slightly thickened, 3-4 minutes. Remove from heat and stir in cheese. Let cool until just warm to the touch(15 mins.) Stir in yolks until combined.

In another bowl,beat whites with a pinch of salt until soft peak. Stir 1/3 of the whites into the cornmeal mixture Gently fold in remaining whites with a spatula. Pour into the casserole. Reduce oven temp to 375, bake 25 - 30 minutes until browned on top but still loose in the center. Cool 5 minutes.