Ingredients

1Lb. Bag of good quality Penne

1Lb. of medium to large shrimp. deveined, tails left on.

2 medium sized Chicken breasts cut into small strips

1/2 of a medium sized onion

1 well washed bunch of spinach or bok choy, chopped

1/2 cup Chicken broth (homemade if it’s on hand)

Celery seed,Black pepper, a capful of vinegar, paprika, garlic powder.

Preparation

Stir fry the shrimp and chicken breasts in 1/4 cup of the chicken broth Boil and drain the penne Remove the meat from the pan Add the onion Use the rest of the chicken broth to sautee onion Stir fry until onions are translucent Add the spinach or bok choy, the shrimp and chicken breast to the onion Cover and let steam until vegetables are tender Add the drained pasta and seasonings Toss, serve and enjoy!!