Ingredients

4 eggs, separate

1 Cauliflower

2 TBS Flour

1 C Milk

2 TBS Butter

1 C Cheddar Cheese, grated

Preparation

-Cook cauliflour till tender than mash it -melt butter, blend in flour. Stirring over medium heat until bubbly. Do not let mixture brown -Bring milk to a boil. add hot milk to above, stirring until thicken & smooth. Season w/ salt & pepper. -Lightly beat yolk & stir into sauce. Than stir in cheese $ cauliflower till smooth. Set aside & let cool -Beat egg white till soft peak. Fold the cauliflower mixture in to egg white.