Ingredients
10 ounces chopped spinach (frozen or fresh)
1 bunch green onions finely chopped (or 1/2 onion)
4 eggs, beaten
EITHER 1 (16 ounce) package of cotton cheese
OR 1 (16 ounce) container of low-fat sour cream AND 1/2 tsp salt
2 cups shredded Cheddar cheese
1/4 cup crushed croutons
1 Tbl bacon grease or butter
Preparation
Preheat oven to 325 degrees F. Place cast iron 9 inch skillet in oven to pre-heat as well. Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese (or sour cream and salt) and Cheddar cheese. Remove pan from oven and put bacon fat or butter in to coat. Pour mixture into prepared pan. Bake uncovered in preheated oven for 25 minutes. Remove from oven with pot handle and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.
