Ingredients
Dry mix:
2 cups uncooked quick oats
2 cups Rice Krispies
1/2 cup cashews (salted & roasted)
1/2 cup sunflower seed kernels (salted & roasted)
1/4 cup raisins
1/4 cup Craisins (dried sweetened cranberries)
1/2 cup other dried fruits (prunes, figs, mangos)
1/4 cup toasted wheat germ
Wet mix:
1/2 cup creamy almond butter
1/4 cup agave nectar
1/4 cup honey
1/2 cup brown sugar, packed
1 teaspoon vanilla
Preparation
Crush the cashews in a paper towel with a rolling pin. Cut the dried fruit to raisin sized pieces. Get a 9x12 or 10x13 dish ready with some non-stick spray. Mix all the dry ingredients in a large bowl and mix well. Separate any sticky fruit pieces. Put the remaining ingredients into a Pyrex cup and microwave for two minutes. Stir well and pour into bowl with dry ingredients. Fold with a spatula until well coated, then pour into the pan before it starts to set up. Use parchment to press it down. Cut and serve after letting it cool.
