Ingredients

3-1/2 cups apple juice

1/2 cups brown sugar

1-1/2 cups peeled and diced carrots

1 teaspoon ground ginger

1/2 teaspoon cinnamon

1 cup coconut milk

1 cup wheatgrass juice

Preparation

  1. In a saucepan, combine: apple juice & brown sugar stirring over low heat for 5 minutes to dissolve sugar. Set aside 1-1/2 cups of mixture.
  2. Add carrots, ginger, and cinnamon to remaining mixture. Bring to boil over high heat, then lower heat to simmer for 15-20 minutes until carrots are soft. Remove from heat & pour into a bowl to cool as room temp.
  3. in food processor/blender: puree carrot mixture until smooth, add 1/2 cup coconut milk and process to combine.
  4. In a bowl mix: wheatgrass juice, 3/4 cup of reserved apple juice mixture, & remaining coconut milk
  5. Partially fill mold w/carrot mixture, insert sticks, freeze 2 hours; add a layer of wheatgrass, freeze 2 hours; the add remaining apple juice mixture, freeze 2 hours, repeat until mold is full.
  6. Remove freezer, let stand for 5 minutes removed from mold, serve.