Ingredients

1 lb carrots, coursely grated

4 ounces of shelled walnuts, roughly chopped

2 TB extra virgin olive oil

2 cloves of garlic, finely chopped

1/2 tp paprika

1/2 tp cumin

salt and black pepper to taste

1 TB freshly chopped parsley

3/4 cup of Greek yogurt

Preparation

Heat the oil in a frying pan and sauté the carrots for 2 minutes. Add the walnuts and the salt and spices and sauté for a further two minutes. Let it cool down a bit.

Stir the garlic through the yogurt and add the carrot-walnut mixture and the parsley. Mix well and place in the refrigerator for two hours. Serve with any kind of grilled meat.

Robert Pullens Tilburg, the Netherlands