Ingredients
Estimated Times
Preparation Time: 15 mins
Cooking Time: 15 mins
Servings: 4
1 lb. chicken breast tenders
1/2 tsp. salt
1/4 tsp. pepper
1 tsp. olive oil
1/2 cup sliced onion
1/2 cup seedless raspberry jam
1 T red wine vinegar
1 T low-sodium soy sauce
1 tsp. bottled minced ginger
1/2 tsp. dried rosemary
Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add onion, saute 2 min. Add chicken to pan; saute 8 minutes or until chicken is done. Remove onion and chicken from pan.
Add jam and remaining ingredients to pan; cook 2 minutes, stirring constantly with a whisk. Return chicken mixture to pan; cook 4 minutes, stirring occasionally.
Preparation
see above
