Ingredients

1/3 c egg whites

2 Tb. whole wheat pastry flour

packet Stevia (or sweetener of your choice)

dash salt, cinnamon, baking soda, baking powder

Preparation

Stir and microwave for 1 1/2 minutes or until firm. Gently slide out of mug.

I flipped it on a plate and spread it with a PB and chocolate chip “frosting”.