Ingredients
Pam cooking spray
2 cups fresh corn off the cob kernels
1 cup green & red bell peppers, ½ cup each
4 scallions, sliced diagonally in ½-inch pieces
¼ cup fresh parsley, chopped or 1 Tbsp dried
8 ounces cherry tomatoes, halved and seeded
½ teaspoon sugar
2 tablespoons white wine vinegar
½ teaspoon Dijon mustard
1 teaspoon dried basil
1 tablespoon low-fat mayonnaise
¼ teaspoon hot pepper sauce (optional)
Preparation
Spray a non-stick skillet with cooking spray and heat to medium. Add corn, peppers and onions. Sauté until softened, about 5 minutes, stirring occasionally.
Transfer vegetables to a bowl and stir in parsley and tomatoes.
Combine sugar, vinegar, mustard, basil, mayonnaise and pepper sauce in a small bowl; whisk together. Pour over corn mixture and toss well.
