Ingredients
6 slices whole grain bread
1 cup raw broccoli, cut into bite size pieces
1 cup plain lowfat yogurt
Pinch of fresh grated nutmeg
Sea salt, lemon pepper to taste
2 beaten eggs
Preparation
Toast bread lightly, then cut each slice in half. Arrange bread slices in a 8x8 non-stick baking pan or greased pan. Layer broccoli on top. Stir yogurt into eggs until blended, then spoon over broccoli. Sprinkle with nutmeg, sea salt and lemon pepper. Bake, uncovered, in a preheated oven at 325 degrees for 60 minutes or until knife inserted in center comes out clean.
