Ingredients

1 cup uncooked instance rice

1/2 cup chopped onion

1/4 cup fat free milk

4 oz light processed cheese, cubed (such as Velveeta light)

2 tbsp butter, softened

2 (10oz) packages frozen chopped broccoli, thawed

1 (10 3/4oz) can condensed, reduced fat, cream of mushroom

Preparation

  1. Preheat oven to 350
  2. Combine all ingredients in a large bowl’ spoon into a 2 quart casserole dish. Bake at 350 for 45 minutes.