Ingredients
4-6 oz lean ground turkey
Onion and garlic, mixed into burger to taste
Tomato slices
Mushroom garnish
Large lettuce wrap, instead of bun
1/4 cup cooked quinoa
Mesclun salad greens
Onion and parsley garnish
Preparation
Tip: Flavor meat with herbs and spices, mix an egg into the burger to moisten, and use low-sugar, low-salt dressing like extra virgin olive oil, lemon juice and apple rice vinegar for the salad.
