Ingredients

1 can (16 ounces) maple-cured, bacon-baked beans or other smoky-baked beans

6 large eggs

Salt and freshly ground pepper, to taste

1 tablespoon butter or margarine

6 strips cooked bacon, crumbled

1/3 cup chopped green onions

6 (7- to 8-inch) flour tortillas, warmed

1/2 cup (2 ounces) shredded Cheddar cheese

Canned salsa or ketchup, optional

Preparation

Heat the beans in a small saucepan until heated through; keep warm.

In a medium bowl, beat the eggs with salt and pepper.

Melt the butter in a 10-inch, non-stick skillet over medium heat. Add the eggs and sprinkle with the bacon and green onions. Cook, stirring occasionally, until the eggs are softly cooked.

Divide the egg mixture into 6 parts, and spoon one part into each tortilla. Top each with 1/4 cup beans and 1 tablespoon plus 1 teaspoon cheese. Fold in the ends and roll up the burritos. Serve with salsa, if desired.

Servings: 6

Nutritional Information Per Serving: Calories 390; Total fat 16g; Saturated fat 7g; Cholesterol 235mg; Sodium 920mg; Total carbohydrate 43g; Fiber 6g; Protein 18g; Vitamin A 8%DV*; Vitamin C 2%DV; Calcium 15%DV; Iron 20%DV

  • Daily Value